October is Mental Health Month

Published on October 9, 2024

October is Mental Health Month and Whitehorse Churches Care are hosting four special workshops to benefit members of our community at the Forest Hill Chase Community Space (level 2, opposite the Australia Post).

Each session will be on a Thursday night (from 7:00 to 8:30pm) and will provide information, skills and takeaways to help you and the people around you. You will learn tips from the professionals about how to better manage health, relationships and exercise.

3 October: How Occupational Therapy can Help your Mental Health (Naomi Smith)

10 October: Social Work in the Mental Health Space (Paula Anastasi)

17 October: Healthy Heart, Healthy Mind (Julie Kelly, Chaplain)

24 October: Mental Health and Exercise (Leo Wong, Physiotherapist)

Cost: $25 ($15 concession) per session.
Subsidised places available

Registrations:
https://www.eventbrite.com/o/forest-hill-chase-community-space-49381315343

Further Details:
Download the Brochure

Return to NewHope News

Recent NewHope News Posts:

Mental Health First Aid (MHFA) Training

Feb 12, 2025

A special invitation from Crossway LifeCare. Join in a two-day Mental Health First Aid (MHFA) course that equips you to support people struggling with mental health issues. Dates & Registration Links: Tuesdays, 25 Feb & 4 March – Register Mondays, 16 & 23...

read more

Reconnecting our Work and Worship

Feb 12, 2025

A special invitation from St Alf’s Today’s divide between Sunday worship and Monday work has deadly effects on the health and vibrancy of both. Using marketplace ministry experience and biblical research, Kaemingk will offer biblical and practical...

read more

The Footsteps of Jesus Weekend Experience

Feb 12, 2025

A special invitation from Encounter Baptist Church. The Footsteps of Jesus Weekend Experience is a Virtual Pilgrimage through the Life of Jesus presented by Bob Rognlien. Join us for a weekend that will forever change your understanding and experience of what it means...

read more